Shedding Pounds and Rewarding Yourself Wisely ft. Daniel Reyes - #280

Daniel has a story of bouncing back after receiving some very humbling news. The inner combination of blood clots and excess weight threatened his living a full and healthy life. Daniel put the ball back in his court, lost a ton of weight, and built a business along the way! Daniel is a great example to all of us of designing the life you desire, and not the ones that people (who do not believe in your journey) may want to design for you.Time Stamps:2:45 - Bouncing around hospitals for months with a blood clot9:25 - Finding out about intermittent fasting12:05 - "Fasting gave me my life back."14:25 - "How does intermittent fasting work?"16:35 - Daniel creating Fasting Dice20:05- Designing rewards for yourself that you want to reach in your life21:35 - Daniel's strategy to lose a total of 300 pounds28:35 - We all will experience sadness.More From Daniel: I couldn't find anything on Daniels' business. I looked up FastingDice.com but it's dead now. I'll reach out to him and try to schedule a follow-up episode if there is enough interest in it. Let me know if you want Daniel back on! :)Note: We recorded this back in May 2022 or so. What I was going through back then is WAY different than what I am experiencing now, so keep that in mind. More From Me:Newsletter: dallincandland.substack.comPodcast YouTube Channel: https://www.youtube.com/@yieldtodaypodcastCommunity on Discord: https://discord.com/invite/KR5cdstcEBMy Twitter: https://twitter.com/dallinsyieldMy Instagram: https://www.instagram.com/dallinsyield/Quotes:4:30 - "I didn't want to miss out on my niece being born and miss the chance of being part of her life."7:28 - "The stats I could find out about (weight loss surgery) weren't good."8:14 - "Chances are the surgery isn't going to work anyways, no matter how desperate you are."Support the show