Shedding the Story [Soul Reset]

Shedding the Story [Soul Reset][Meditation Duration: 19 minutes]What would it feel like to exist beyond your personal story—free from the labels, fears, and inherited narratives that have shaped you?Journey to a place where you can safely shed everything that isn’t truly you and consciously create yourself from the inside out. This is more than just a meditation—it’s a full reset, an opportunity to meet your True Self without the weight of the past.Enjoy this deep refresh, a new way of being. 💫✨Music"Wind of the Rainforest" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/• • •Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.To join or share, visit writeyourselfopen.com_____________________________________________Before you beginPrepare your space and ensure you will not be disturbed.Wear comfortable clothing.Use an eye cover, if preferred.Have a notebook/journal and pen ready.Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment. Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it. Write your question in your notebook or journal.After the meditationSit up slowly. Take a moment to return to Ordinary Reality.Write whatever you remember from your journey into your notebook/journal. Use all the senses!Consider how you might incorporate the offerings you received from the journey into your life, starting today.Good luck, and blessings on your journey.xo RA