Sheila Applegate -- Let Your Imagination Lead

Sheila Applegate's Guided Meditation CD "Enchanted One" was awarded the NAMMY, which is the Native American equivalent of a GRAMMY. She's developed her own Meditation Technique, known as conscious meditation, which is designed to bring more joy into our daily lives. Find out more at: SheilaApplegate.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.

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This episode is 45 minutes long.

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This episode was published on July 13, 2019.

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