Sheila Melody and Lisa May of The Strength Code episode artwork

EPISODE · Nov 17, 2022 · 50 MIN

Sheila Melody and Lisa May of The Strength Code

from Off Of The Couch Podcast · host Maggie Stewart

Owners of two strength training studios in Southern California, Sheila Melody and Lisa May describe the benefits of slow strength training

Episode metadata supplied by the publisher feed · Published Nov 17, 2022

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Sheila Melody and Lisa May of The Strength Code

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