Sheila Thelen (Ice Skating, Vestibular Training and Staying Calm in Chaos) - Episode 1192

Sheila Thelen, President of Vestibular Training Services and Master Rated Figure Skating Coach, applied these world class vestibular training tools (US PATENTED) INNOVATION on how spinning affects the vestibular system and can improve the brain’s ability to balance the cognitive processes. How these sports innovation can help the entire general public.Vestibular Training Services, LLC specializes in vestibular training tools addressing: Vestibular: Balance, Cognitive, Spatial & Sleep. Vestibular training enhances more than just balance—it sharpens memory, abstract thinking, and decision-making. Stimulating the vestibular system improves neural integration, helping the brain process spatial awareness and executive functions more efficiently.The Romberg Test, a trusted measure of postural stability, highlights the connection between sensory integration and cognitive performance. Strengthening vestibular input leads to better neural responsiveness, improving cognitive flexibility. Movement refines the mind.