Sheila's Take on Forgiveness

My sons bike go stolen last week and I've been processing a lot of feelings as well as figuring out how to help him through his own feelings. I hate feelings. Feelings are something I've tried avoiding most of my life - but avoiding feelings has left me in many many therapy sessions. So how can I help my kids confront their feelings - especially those of anger and loss? This may be a dumb old bike being stolen, but there is a lesson to learn here. Links mentioned in this episode: Mayo Clinic on the health of forgivenessPsychology Today on ForgivenessGreatschools.org on ForgivenessYou can find more information including the show notes at my website www.sheilakchester.com Please follow me on social media. Facebook or InstagramThank you listeners! If you liked this podcast, please rate and review wherever you listen to your podcast. If you loved this podcast, donate to my patreon account.