Shelby Houlihan Bonus Pod - 14:23 American Record, The 10k, Shoes

Shelby Houlihan is our guest after she lowered her American 5000m record to 14:23.92 in this bonus podcast. She talks about her AR run, training during COVID, her plans for the rest of the season, shoes, the 1,500 and yes, the 10,000m. Plus, who is the best cook and poker player in the Bowerman Track Club? Rate and reviews us and spread the word with your running friends. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/1fa24438-3363-4e9a-9318-3eba086f0273