Shelby Stanger, WILL TO WILD: Adventures Great and Small to Change Your Life

Shelby and Zibby discuss the therapeutic benefits of nature and the intersection between outdoor activities, like surfing, and mental well-being. Shelby also touches on decision fatigue, imposter syndrome, self-awareness, and self-care. For those interested in the nexus of outdoor experiences and psychological health, this episode is a must-listen!Purchase on Bookshop: https://bit.ly/3Qkn8cOShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.