身处喧嚣世界,如何保持专注? episode artwork

EPISODE · Oct 23, 2016 · 14 MIN

身处喧嚣世界,如何保持专注?

from 读心女神安安老师 · host 读心女神安安老师

周末,吃完早餐,你想看完那本一直没看完的书,于是你拿起书,在房间找了一个舒服的位置开始看书。你突然看见阳台上的几盆花,竟然掉了好多叶子,它们的样子好惨。“它们一定是缺水了”给花浇完水,你想坐下来歇一歇。这时候,你手机响了,是好朋友打来的,接通之后,你就和她聊了起来......就这样,不知不觉,一个上午过去了,你好像做了许多事,又好像什么都没做。你无法保持专注,这就是问题的所在。看最新文章搜微信公号“读心女神安安老师”进入安心粉丝群请加ananlaoshi123

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身处喧嚣世界,如何保持专注?

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