深度放鬆練習

from 正念朗讀 · host NICOLAS LIAO

Deep relaxation exercises；這音檔是我2019年12月參加梅村禪修後，按照手冊上的深度放鬆內容所朗讀錄製的，希望對放鬆有需要的伙伴有助益~☺️

Episode metadata supplied by the publisher feed · Published Nov 14, 2020

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深度放鬆練習

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