身體的秘密訊號：壓力爆煲前的警示，而你忽略的「充電站」是？ | Paul 樹窿 (ep03)

from Paul 樹窿 Tree Hollow · host 生命恩泉 Fountain of Love and Life

現代人承受的 #壓力確實相當沉重。這種壓力並非單一來源，而是多方面因素的累積。工作上的要求、家庭成員的期望、經濟上的負擔，以及快速變遷的社會環境，都可能成為壓力的導火線。這種沉重的壓力感，不僅影響我們的 #身心健康，更可能滲透到生活的各個層面，讓我們感到疲憊不堪。信仰是應對壓力的重要內在資源, 特別是對於有 #宗教信仰的人來說。社工Maria Chu 來分享她的經驗。

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身體的秘密訊號：壓力爆煲前的警示，而你忽略的「充電站」是？ | Paul 樹窿 (ep03)

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