EPISODE · Jul 15, 2025 · 8 MIN
身體發出的10個陰不足的警訊/李淳廉 《黃帝內經》新解第69集/每集十分鐘，帶您黃帝內經的養生智慧
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好，我是李淳廉，歡迎來到《黃帝內經》新解, 中醫有一句話說得好：「陰陽調和，百病不生。」 但現代人常常忽略了「陰」的重要性，只一味追求補氣、提神、熬夜工作。殊不知，陰才是我們生命的根本，就像大地孕育萬物一樣，沒有足夠的陰液滋養，陽氣再旺也只是虛火。 -- Hosting provided by SoundOn
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身體發出的10個陰不足的警訊/李淳廉 《黃帝內經》新解第69集/每集十分鐘，帶您黃帝內經的養生智慧
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