EPISODE · Nov 15, 2023 · 2 MIN
身体と心のヨガプラクティス#1Practice of slowing down.
from Breathe and flow. 身体と心のヨガプラクティス · host YUKIKO.YOGA.TOKYO
ヨガはより良く生きるためのツールです。今日も健やかに過ごせますように、簡単なシークエンスや小さなヨガ哲学のお話をお届けします。
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身体と心のヨガプラクティス#1Practice of slowing down.
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