身体と心のヨガプラクティス#9新年2024年1月のテーマPath。

from Breathe and flow. 身体と心のヨガプラクティス · host YUKIKO.YOGA.TOKYO

2024年もよろしくお願い致します🤲Pathいつでも自分の道を歩いているか確かめながら一歩ずつ進んでいきましょう。特に1月は自分の身体の感覚、エネルギーの流れを観察して丁寧にプラクティスをしましょう。

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This episode was published on January 14, 2024.

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