🎙️《身心星旅 In Motion & Intuition》 EP.05給自己一個安靜的時間—— 處暑、變動星座與旅行帶給你我的意義 episode artwork

EPISODE · Aug 18, 2025 · 57 MIN

🎙️《身心星旅 In Motion & Intuition》 EP.05給自己一個安靜的時間—— 處暑、變動星座與旅行帶給你我的意義

from 《身心星旅 In Motion & Intuition》 · host 雪獅Sharon / 美惠Evelina

處暑,炎熱轉微涼,身心開始收斂,我們開始嘗試清理雜氣與內在躁動。是否曾有的念頭:「好想一個人旅行一下」,讓自己的心和身體都離開一下忙亂與緊繃。 在這集,讓我們來聊聊變動星座的「自由、思考、連結」,而容易分散與疲憊的同時,需要建立「流動中的肌筋膜放鬆」與「眉心輪觀想」。 Powered by Firstory Hosting

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🎙️《身心星旅 In Motion & Intuition》 EP.05給自己一個安靜的時間—— 處暑、變動星座與旅行帶給你我的意義

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