EPISODE · Jul 4, 2025 · 27 MIN
🎙️《身心星旅 In Motion & Intuition》EP02主題： 內熱外濕的季節：小暑、淋巴循環以及讓身體輕盈的自信之道
from 《身心星旅 In Motion & Intuition》 · host 雪獅Sharon / 美惠Evelina
【EP02】 小暑，陽盛暑濕，我們的身體和情緒都處在一種「悶悶的流動中」。 這集，我們從淋巴系統談起，聊到情緒的停滯與能量的卡關。思考未來面對獅子座新月的能量，如何重新點燃內在、召喚自信。 引導練習：自我淋巴按摩與穴位放鬆 「當你開始相信身體，就是開始相信自己。」 Powered by Firstory Hosting
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🎙️《身心星旅 In Motion & Intuition》EP02主題： 內熱外濕的季節：小暑、淋巴循環以及讓身體輕盈的自信之道
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This episode was published on July 4, 2025.
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