EPISODE · Aug 4, 2025 · 47 MIN
🎙️《身心星旅 In Motion & Intuition》Ep04 主題名稱：停止內耗的力量——立秋、固定星座與能量不再外流
from 《身心星旅 In Motion & Intuition》 · host 雪獅Sharon / 美惠Evelina
【Ep04】立秋，是夏與秋的過渡點，也是能量轉折的時候。身體逐漸走出酷熱、進入代謝調節期，是一個「外放轉內收」的重要節點。 本集，我們聊聊：為什麼你最近總覺得累？你真的懶惰嗎，還是正在耗損自己？ 藍星塔羅牌卡三大主題：「關係情感」、「精神思維」、「物質金錢」。 身體練習：重心回正練習 與海底輪觀想方式。 Powered by Firstory Hosting
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🎙️《身心星旅 In Motion & Intuition》Ep04 主題名稱：停止內耗的力量——立秋、固定星座與能量不再外流
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This episode was published on August 4, 2025.
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