生活禪！用10分鐘的整理，活出輕盈人生《每天把心掃乾淨》|ep86

from 哇賽讀心書 · host 哇賽心理學

本集金句「當你懶散慣了，要收回心很難，但養成習慣就不易被外在干擾。」「整理房間不只是收乾淨，而是透過動作練習專注，把心收回來。」「有條理的人會吸引更多善緣，因為他身上帶著清爽與踏實感。」推薦閱讀：《每天把心掃乾淨》 https://bit.ly/3V9Q218 本集重點打掃是修心，而非保持整潔為何乾淨是無常的？日日掃除，累積心靈力量生活雜亂，反映內心狀態少慾知足，才能心靈富足不捨得丟，是在養無用之物透過整理，重新定義人事物從動態打掃，達到心流境界你的支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人：心理師Nana -- Hosting provided by SoundOn

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生活禪！用10分鐘的整理，活出輕盈人生《每天把心掃乾淨》|ep86

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