生活哲学--把我从失序混乱里拉出来的极简主义 episode artwork

EPISODE · Mar 15, 2026 · 1H 3M

生活哲学--把我从失序混乱里拉出来的极简主义

from 自爱互助会

被ghost之后,我发现自己每天醒来的想法都在变化。从遗憾到鼓励自己起床的声音,中间发生了什么?一支洗面奶、一包抽纸、一块切胡萝卜丝的刀板……这些日常小物,成了我把自己从低谷里接住的方式。以及,当持仓位数跃升,我终于可以心安理得地买那个之前觉得遥不可及的行李箱,换掉那个让我心烦的台灯。本期播客有点碎,但都是我最近的真实感想——关于皮肤、关于物品、关于关系、关于钱、关于如何给自己立人设让自己活得轻松一点。本期提到的书籍/纪录片/物品书籍* 《断舍离》* 《怦然心动的人生整理魔法》* 《关键对话》* 《我们为什么要睡觉》纪录片/影视* 《RAMS》(关于设计师拉姆斯的纪录片)* 《极简主义:时机已到》* 《我的家空无一物》(日剧)物品* 至本洗面奶* 舒心抽纸* USMILE电动牙刷* Starbucks保温吸管杯* 胡萝卜丝刀板* ITO行李箱* 宜...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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生活哲学--把我从失序混乱里拉出来的极简主义

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