生命力的三大源泉：欲望、自恋与攻击性

心理学认为生命力源于欲望、自恋与攻击性三大原始力量。欲望是向外的人生方向与动力，缺失则内心冻结；健康自恋是向内的自我滋养，是自我价值感的核心，让人坚信自身值得；攻击性是维护自我边界的力量，敢于争取、发声与断舍离，压抑则会以更糟方式爆发。三者自由流动，生命力才蓬勃；任一受阻，人便会失去方向、不敢行动、活力尽失。

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生命力的三大源泉：欲望、自恋与攻击性

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