EPISODE · Oct 9, 2024 · 5 MIN
生氣竟然傷肝？！揭開情緒與健康的隱藏危機！
from 睿思．身心健康之旅 · host 健康管理師-惠婷
大家常常會說「氣到肝痛」，這可不僅僅是句玩笑話，背後其實有科學根據！我們的情緒，尤其是憤怒，真的會影響到我們的肝臟健康。 在生活中，面對壓力、挫折或是不滿的情況，生氣似乎是常有的事。但如果這些情緒不妥善處理，時間久了可能對我們的健康造成不小的影響。 今天，我們就來深入探討，為什麼憤怒會傷害我們的肝臟，以及我們該如何保護自己，避免因為情緒而損害健康。 -- Hosting provided by SoundOn
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生氣竟然傷肝？！揭開情緒與健康的隱藏危機！
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This episode was published on October 9, 2024.
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