(Sherri Gets Fit) S1 E7: Consistency
from Adventures in Wellness Hosted by Alexys and Sherri
I have Sara on the show talking about consistency. She is coming up on her one year of being on a health journey. She has managed to lose weight, be healthy and stick to crossfit! You can follow her TikTok @Cat5meow. We discuss how to stay on track as well as how to get back on track.
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This episode is 24 minutes long.
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This episode was published on April 29, 2021.
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