食べなきゃ損！ピーマンの種の効果3選

from 料理教室viorto!のくいしんぼうラジオ · host viorto!

食べなきゃ損！ピーマンの種の効果3選＝効能＝ ①種にはカリウム ②ワタにはピラジン　とカプサイシン　血液サラサラ　血行促進 ③ピラジンとカプサイシンは、薄毛対策？＝おすすめの食べ方＝ ①丸ごと焼き ②肉詰め ③普通に使っちゃう・・・・・・・・・・・・・・・・ ●オンラインレッスン「冷やし中華をきわめる」https://viorto.shop/items/60ee8e7756e0f1296feba305 ●viorto!オンラインストア⤵︎ https://viorto.shop ●viorto!ホームページ⤵︎ https://viorto.com --------------------------------------- #viorto #料理教室 #岡山 #オンラインレッスン #オンライン料理教室 #レシピ #料理 #お料理 #家庭料理 #野菜

Episode metadata supplied by the publisher feed · Published Jul 30, 2021

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食べなきゃ損！ピーマンの種の効果3選

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