食補養生好食材-木耳

from 真的！大不同 · host 正聲廣播公司

木耳為臺灣平價美味菇類，含豐富營養素，可與動物性食物相媲美，被譽為「素中之葷」，為近年受矚目的保健食品，其養生功效媲美靈芝、人蔘和燕窩。膠原蛋白只存在動物組織中，木耳的Q彈來自水溶性膳食纖維。留言告訴我你對這一集的想法： https://open.firstory.me/user/clewgqffo03dq01vw1ln0evr2/comments Powered by Firstory Hosting

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食補養生好食材-木耳

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