十个人夸你一个人骂你你只记住那一个——大脑的负面偏差怎么破｜认知考古·于雷

你是不是这样——十个人夸你，一个人骂你，你记住的是那一个。不是你心态差。这是进化给你装的出厂设置——叫负面偏差。在草原上记住危险的人活下来了，记住风景的被吃掉了。但你现在不在草原，你在办公室，你还在用旧系统扫描威胁。这一集听完，你会得到一个简单的纠偏工具：每天睡前三分钟，手动给系统输入正面数据。输入够了，权重就会变。公众号：雷音-认知考古

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十个人夸你一个人骂你你只记住那一个——大脑的负面偏差怎么破｜认知考古·于雷

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