時間永遠足夠：擺脫「不夠用」焦慮的關鍵真相

from Living Well, Living Rich 雙語健康財富學院 · host Shu Chen Hou

歡迎收聽「雙語健康財富學院」播客節目。在本集節目中，我們將帶您走進由侯淑真博士 (Shu Chen Hou, PhD) 撰寫、Kokoshungsan Ltd. 出版的迷人故事——《鐘錶匠的秘密》(The Clockmaker’s Secret)。您是否也曾覺得日子太短，而生活中的憂慮就像「無盡的隱痛」般沉重？故事的主角瑪麗索 (Marisol) 正是帶著這樣的困惑，來到了傳奇鐘錶匠埃利亞斯·哈特伍德 (Elias Hartwood) 的工作室，尋求掌控時間的方法。透過她的旅程，我們將一起揭開那個深刻的真相：「時間是流動的」，而我們對時間的體驗完全取決於我們的心態，而非秒針跳動的速度。我們將深入探討埃利亞斯的智慧，學習如何透過**「一次只專心做一件事」並「活在當下」**，來擺脫現代人的焦慮與倦怠。這集節目將提醒您，不需要依靠魔法來縮短或延長時間，只要敞開心扉感受生命的律動，您會發現時間永遠是充足的。👉The Clockmaker's Secret: A Story About Time, Mindfulness, and the Art of Living Fully (Whispers of Wonder Book 18) https://amzn.eu/d/00O2lrzZ想探索更多啟發心靈的資源與教育內容，歡迎訪問 Kokoshungsan.net。#鐘錶匠的秘密 #正念 #時間管理 #侯淑真 #Kokoshungsan #個人成長 #慢生活 #心態決定一切 #活在當下 #擺脫焦慮 #雙語健康財富學院Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.This episode includes AI-generated content.

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

時間永遠足夠：擺脫「不夠用」焦慮的關鍵真相

0:00 33:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Living Well, Living Rich 雙語健康財富學院?

This episode is 33 minutes long.

When was this Living Well, Living Rich 雙語健康財富學院 episode published?

This episode was published on June 3, 2026.

Can I download this Living Well, Living Rich 雙語健康財富學院 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!