EPISODE · Nov 20, 2023 · 8 MIN
【食・科學】蛋的顏色跟營養價值有關嗎？為什麼網傳棕色蛋更好？
from 識食物者為俊傑 · host 食力foodNEXT
主講人｜林玉婷 在買蛋的時候你可能會發現，為什麼蛋的顏色會分成白色和棕色，而有時候棕色蛋的價格又比較高一點，難道棕色殻雞蛋比較營養嗎？到底蛋殼顏色跟營養價值有什麼關係？讓美國紐約哥倫比亞大學營養教育博士、《食力》專欄作家白小良老師從營養學的角度來為你拆解！ 【贊助】支持優質飲食知識頻道，一起成為餐桌上最懂吃的人！ https://pay.soundon.fm/podcasts/eedfec2c-dabc-492e-8737-a0a05b50c2c7 延伸閱讀 ▶棕色蛋比較營養？蛋黃含膽固醇量高有害健康嗎？破解常見雞蛋迷思！ ▶你對蛋白質認知有多少？僅有益而無害於健康嗎？ ▶為什麼蛋黃能幫助乳化 蛋白可塑性高？截然不同的成分讓蛋料理能變化萬千！ -- Hosting provided by SoundOn
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【食・科學】蛋的顏色跟營養價值有關嗎？為什麼網傳棕色蛋更好？
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This episode was published on November 20, 2023.
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