【食·科學】甜度高的糖,熱量就一定比較高嗎? episode artwork

EPISODE · May 9, 2022 · 5 MIN

【食·科學】甜度高的糖,熱量就一定比較高嗎?

from 識食物者為俊傑 · host 食力foodNEXT

李若威主講|你也喜歡吃甜的嗎?為糖可以讓腦部分泌多巴胺,讓你有幸福快樂的感覺~不過楓糖、果糖、麥芽糖、蔗糖,其中果糖雖然甜度最高,但熱量一定就比較高嗎? 【贊助】支持優質飲食知識頻道,一起成為餐桌上最懂吃的人! https://pay.soundon.fm/podcasts/eedfec2c-dabc-492e-8737-a0a05b50c2c7 延伸閱讀 ▶果糖、蔗糖、麥芽糖比一比!甜度高的糖,熱量就一定比較高嗎? https://reurl.cc/q5O0ME ▶蜂蜜比糖健康嗎?要小心隱藏版的熱量殺手 https://reurl.cc/yrQ65E ▶你的微糖不是你的微糖!相同糖量怎麼有時候喝起來不一樣? https://reurl.cc/rDQ6zZ ==================================== 「識食物者為俊傑」由《食力foodNEXT》所製播 https://foodnext2015.soci.vip/ ==================================== -- Hosting provided by SoundOn

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【食·科學】甜度高的糖,熱量就一定比較高嗎?

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