十六天的台東瑜珈閉關行！｜S2 EP11

from 台東慢波電台 Taitung Mambo Radio · host 臺東設計中心 Taitung Design Center

【本集介紹】你身邊是否有朋友曾經丟下一句「他要去台東閉關修練瑜珈」的告別話語，就此開啟十六天的台東瑜珈修練之旅，回來後你感覺他整個人脫胎換骨似的，說不上來但就是變得很好。本集節目邀請台東瑜珈老師April，原在香港擔任空服員的她，也因緣際會踏上這條台東瑜珈閉關行。十六天的集體生活置身在台東原始的自然環境間，沒有冷氣、衣服要自己手洗、還得學習與蚊子和螞蟻共處，不僅僅是瑜珈體式的練習，更容納吃喝拉撒睡各個生活層面的瑜珈修行，讓吃飯是瑜珈、排泄是瑜珈、睡覺也是瑜珈。台東得天獨厚的山海環境，究竟對「瑜珈修練」這件事帶來什麼影響？這次直接把慢波電台搬到台東東河南八里民宿的戶外草地，由April帶著兩位主持人展開一場「山海瑜珈」，靜心體會瑜珈為身體、心智、精神等每一個當下所帶來的覺察與感受。 * 【播放平台】 ▸▸ YouTube｜https://reurl.cc/MApOMv ▸▸ Podcast｜https://reurl.cc/83Envb *  【官方社群】 Facebook｜https://www.facebook.com/TaitungDesig... Instagram｜https://www.instagram.com/ttdc.center/ LINE｜https://line.me/R/ti/p/%40825boodd *  【製作團隊】指導單位｜文化部承辦單位｜臺東縣政府文化處出品單位｜臺東設計中心執行單位｜無氏製作   主持人｜林志豪 Sam 曹萱容 Rita 特別來賓｜April   片頭音樂｜陳建年 Amis的饗宴片頭動畫｜朱詠任 Tino 影像剪輯｜蘇柔方 JouFangSu 王詩雯 ShihWenWang   器材贊助｜正成集團影視器材總匯、ELEOS Powered by Firstory Hosting

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十六天的台東瑜珈閉關行！｜S2 EP11

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