EPISODE · Jul 9, 2024 · 7 MIN
失眠：睡前揉一揉“安眠穴”，每天多睡两小时，从此酣睡到天亮
from 艾灸养生108招 |病来了，不用怕
病症咨询： 有不明白的朋友，可以关注我的公众号：冯名雨艾灸。穴位推荐：鱼际穴，干梳头，安眠穴
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失眠：睡前揉一揉“安眠穴”，每天多睡两小时，从此酣睡到天亮
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This episode was published on July 9, 2024.
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