失眠真是大困擾!到底怎麼辦 透過飲食營養幫您打造安眠體質! episode artwork

EPISODE · Sep 4, 2023 · 16 MIN

失眠真是大困擾!到底怎麼辦 透過飲食營養幫您打造安眠體質!

from 健康可了不-Healthy Club · host 正聲廣播公司

失眠、睡不著、睡不好真的太痛苦了! 但你知道嗎?睡眠可能跟營養也有關係喔 要如何吃、如何補充才能吃出好眠力? 節目中邀請洪佳琪營養師來跟大家分享囉 留言告訴我你對這一集的想法: https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting

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失眠真是大困擾!到底怎麼辦 透過飲食營養幫您打造安眠體質!

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