EPISODE · Sep 28, 2025 · 0 MIN
湿气重，试试这碗汤
from 小茜说养生
明明觉得干燥却一吃水果就拉肚子？乏力犯困总以为是累的，其实是脾胃虚寒+湿气在作祟！可以试试这碗黄芽汤，轻松化解——党参8g补元气，干姜3g暖脾胃，茯苓8g祛湿浊，炙甘草5g调和。早晚一杯，坚持3-7天，甩掉虚胖黏马桶！但注意：身体有热及易上火的人不适合。
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湿气重，试试这碗汤
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