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適切な睡眠時間は6〜8時間なのか、7〜9時間なのか？ episode artwork

EPISODE · Feb 21, 2025 · 10 MIN

適切な睡眠時間は6〜8時間なのか、7〜9時間なのか？

from おさるぼんの麻酔科的思考 · host 松田祐典｜産科麻酔科医

#睡眠 #睡眠の質 #GoodSleep Good Sleepガイド https://www.mhlw.go.jp/content/10904750/001222161.pdf --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/63660960b4418c968d53560b

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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適切な睡眠時間は6〜8時間なのか、7〜9時間なのか？

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