EPISODE · Dec 9, 2025 · 32 MIN
史上最難的人生課題：歡喜做、甘願受
from 人生實習中 · host 實習生
當你面對、接受了情緒之後，接下來就是處理跟放下。處理，指的是「加入理性思考決定如何處理」，以Alodia為例，遇到假想敵的害怕被取代的情緒跟觀點，實際上是沒有任何依據的，但Alodia卻放任這些無來由的情緒佔據自己....放下，指的是「歡喜做、甘願受」，而這六個字超難！所有事情不可能只有甜頭，總是有隨之而來的成長痛，面對那個成長痛，到底要如何勇敢磨練不退縮？真難...(菸)Season 3 《薩提爾的自我覺察練習》ep9 每週三更新，持續連載中^_^
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史上最難的人生課題：歡喜做、甘願受
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