EPISODE · Aug 23, 2017 · 1 MIN

什么样的心态有助于神经衰弱的康复

from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）

心情不好，我们聊聊吧观息5分钟=放松一整天

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什么样的心态有助于神经衰弱的康复

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