【食.營養】確診康復之後,又該如何用飲食調養身體、避免長新冠症狀呢? episode artwork

EPISODE · Nov 11, 2022 · 8 MIN

【食.營養】確診康復之後,又該如何用飲食調養身體、避免長新冠症狀呢?

from 識食物者為俊傑 · host 食力foodNEXT

林玉婷主講|確診康復之後,還可能留有頭痛、容易疲勞等症狀,讓人不勝其擾,從營養學和中醫的角度來看,聽聽《食力》專欄作家陳勇利醫師和李婉萍營養師分享,應該要吃什麼來恢復染疫後的體力,幫助調養身體、並避免長新冠症狀呢? 【贊助】支持優質飲食知識頻道,一起成為餐桌上最懂吃的人! https://pay.soundon.fm/podcasts/eedfec2c-dabc-492e-8737-a0a05b50c2c7 延伸閱讀 ▶確診康復卻還有腦霧、頭痛、咳嗽症狀?這樣吃有望緩解「長新冠」症狀 https://reurl.cc/10g0bX ▶確診後如何加速恢復體力、降低長新冠可能性?中醫師建議吃「粥」 https://reurl.cc/ymnmRD ▶新冠確診痊癒皮膚癢、咳不停、一直拉? 中醫師教你10種後遺症調養對策 ! https://reurl.cc/91Z1Qd ==================================== 「識食物者為俊傑」由《食力foodNEXT》所製播 https://foodnext2015.soci.vip/ ==================================== -- Hosting provided by SoundOn

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【食.營養】確診康復之後,又該如何用飲食調養身體、避免長新冠症狀呢?

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