EPISODE · Sep 10, 2025 · 10 MIN
適応障害の再発予防＆セルフケア完全ガイド
from 精神科医しょうの自分軸podcast · host 精神科医しょう
この放送では適応障害の再発予防やセルフケアについて解説しています。ブログで読みたい方はこちらから↓https://drshrinksho.com/entry/relapse-prevention-selfcare
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適応障害の再発予防＆セルフケア完全ガイド
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