【食在幸福。塘塘廚坊】 Ep.26：防疫居家好EZ—愈感恩愈幸福_ Vegan養生達人蘇富家老師x彭瀞儀_2021.06.18

生活好EZ 食在幸福。塘塘廚坊 Ep.26 防疫居家好EZ：愈感恩愈幸福 —輕鬆上桌宅料理 —蔬果保鮮的妙招 —幸福宅家的秘訣 Vegan養生達人蘇富家老師x彭瀞儀三級防疫，居家學習、上班成為新型態的生活方式，一邊上班工作，一邊照看孩子的線上學習，還要抽時間張羅三餐，買菜又必須一次買好買滿，健康管理、績效管理、成績管理、食材管理、關係管理……事情多如牛毛，父母壓力山大直喊吃不消。今天的食在幸福。塘塘廚坊要跟大家分享「宅家快速上桌料理」、「食材採買與管理」，以及「幸福宅家的秘訣」，還有在這炎炎夏日如何簡單自製純天然的防蚊液？請聽【生活好EZ】食在幸福。塘塘廚坊 Ep.26：防疫居家好EZ_Vegan養生達人蘇富家 X 彭瀞儀聽書｜客座總編蘇富家（塘塘老師）＆早乙女修夫婦一個日本媳婦，一個台灣女婿，是人人稱羨的神仙眷侶。不但喜歡做素菜、吃素菜，更愛教人做素菜，多年來透過電視廣播媒體如TVBS、慈濟大愛、飛碟宜蘭台、台灣廣播電台、中廣流行網等；及各地農會、素食、有機商店、新竹工研院、社區大學等烹飪教室教學，推廣素食不遺餘力。取材多從自耕農家、傳統市場、有機商店、超市或自行栽種等天然食材為主；烹調法多蒸燙拌、少煎炸烤；目的不外是讓人人都能做出好吃又身體無負擔的原味蔬食。照片提供、蘇富家收聽｛聽書｝ FB｜https://reurl.cc/ZGWZv6 Blog｜https://reurl.cc/vq7p4o Castbox｜https://reurl.cc/bX93yM

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【食在幸福。塘塘廚坊】 Ep.26：防疫居家好EZ—愈感恩愈幸福_ Vegan養生達人蘇富家老師x彭瀞儀_2021.06.18

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This episode is 46 minutes long.

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This episode was published on June 18, 2021.

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