Shift Happens: Welcome to Shifts and Giggles episode artwork

EPISODE · Apr 28, 2025 · 11 MIN

Shift Happens: Welcome to Shifts and Giggles

from Shifts and Giggles: Mindset Tools for Real Life Growth · host Rafer

Got a question or comment? Send us a text!Welcome to Shifts and Giggles! In this first episode, Rafer Owens Jr. shares the heart behind the show, his personal journey of life change through small, intentional shifts, and what you can expect from this season. Get ready for relatable conversations, practical steps, and a whole lot of encouragement to help you change your life—on purpose.Support the showThanks for tuning in to Shifts and Giggles!If you found this episode helpful, please subscribe, share it with a friend, and leave a review.Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season! Follow Rafer on Instagram ---> https://instagram.com/raferowensjr Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R Work with Rafer ---> https://tr.ee/Work_With_Rafer Shift happens on purpose.

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

Embed this episode

Got a question or comment? Send us a text! Welcome to Shifts and Giggles! In this first episode, Rafer Owens Jr. shares the heart behind the show, his personal journey of life change through small, intentional shifts, and what you can expect from this season. Get ready for relatable conversations, practical steps, and a whole lot of encouragement to help you change your life—on purpose. Support the show Thanks for tuning in to Shifts and Giggles! If you found this episode helpful, please subs...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Shift Happens: Welcome to Shifts and Giggles

0:00 11:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Shifts and Giggles: Mindset Tools for Real Life Growth?

This episode is 11 minutes long.

When was this Shifts and Giggles: Mindset Tools for Real Life Growth episode published?

This episode was published on April 28, 2025.

Can I download this Shifts and Giggles: Mindset Tools for Real Life Growth episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!