SHIFT: How to Manage Your Emotions - The Next Big Idea

What this episode covers

We've got a special treat for you today. We invited Ethan Kross — psychologist, neuroscientist, and author of the bestseller "Chatter" — to give us a sneak peek at his new book, "Shift." It comes out in February, and it's a myth-busting, science-based guide to mastering your emotional life using tools you already possess. 📕 Pre-order Ethan's book here 🎧 Check out Ethan's previous appearance on the show: Apple Podcasts | Spotify

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Frequently Asked Questions

How long is this episode of The Next Big Idea?

This episode is 1 hour and 7 minutes long.

When was this The Next Big Idea episode published?

This episode was published on January 23, 2025.

What is this episode about?

We've got a special treat for you today. We invited Ethan Kross — psychologist, neuroscientist, and author of the bestseller "Chatter" — to give us a sneak peek at his new book, "Shift." It comes out in February, and it's a myth-busting,...

Can I download this The Next Big Idea episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.