Shift Perception, Find Joy episode artwork

EPISODE · Jun 13, 2026 · 23 MIN

Shift Perception, Find Joy

from The Art of Being Happy - Buddha's Guide To Modern Living · host Jethavanarama Buddhist Monastery, Sanathana Vani

Every experience you have is just a series of fleeting mind moments, arising and passing away like waves on the shore. Suffering only takes root when we try to grasp these passing waves, forgetting that attachment is an optional anchor we choose to drop. The mind is simply a finely tuned instrument—designed to receive, recognise, register, respond, and perceive the world, not to trap it. True freedom arrives when you realise that the beauty you chase isn't locked inside the object itself, but is a masterpiece carved by your own perception.  By deeply understanding this eternal wisdom, the heavy burden of holding on gently dissolves. You won't ever need to force yourself to let go; instead, you will find letting go is natural and revel in the truest sense of happiness. Share your experience with us on WhatsApp at +916361803371

Episode metadata supplied by the publisher feed · Published Jun 13, 2026

Embed this episode

Every experience you have is just a series of fleeting mind moments, arising and passing away like waves on the shore. Suffering only takes root when we try to grasp these passing waves, forgetting that attachment is an optional anchor we choose to drop. The mind is simply a finely tuned instrument—designed to receive, recognise, register, respond, and perceive the world, not to trap it. True freedom arrives when you realise that the beauty you chase isn't locked inside the object itself, but...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Shift Perception, Find Joy

0:00 23:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Art of Being Happy - Buddha's Guide To Modern Living?

This episode is 23 minutes long.

When was this The Art of Being Happy - Buddha's Guide To Modern Living episode published?

This episode was published on June 13, 2026.

Can I download this The Art of Being Happy - Buddha's Guide To Modern Living episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!