Shift Your Energy, Shift Your Day

from Spark Your Light · host Jaclyn Gallo

Last week, I had one of those days where I just felt "off." My thoughts were negative and my energy was sluggish. Instead of allowing this energy to control my day, I decided to take my power back and shift it. To my pleasant surprise, I ended up having a wonderful day. In today's episode, I'm sharing my personal process for turning an "off" day into a great day. In this episode, you will learn: • How to shift out of a negative thinking spiral • Powerful questions to ask yourself to open up your energy • How to refuel your gas tank when it's running low Connect with me: Subscribe to my newsletter- https://www.jaclyngallo.com/newsletter Follow me on Instagram- www.instagram.com/jaclyntgallo Follow me on Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak - www.jaclyngallo.com/speaking Submit a question for me to answer on the podcast - https://forms.gle/ie4xSSDyuzdJuZe96

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This episode is 23 minutes long.

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This episode was published on May 29, 2023.

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