EPISODE · Feb 18, 2025 · 10 MIN
Shift Your Focus
from Life After Breath · host Julia Christine
When whatever it is you’re focusing on makes you feel bad, even if it’s something important going on in the world or in your life… stop! Shift your focus to something that feels better. It absolutely doesn’t mean you’re living in ignorance. It means you are deliberately choosing to put your focus on something that generates feel good feelings. Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]
What this episode covers
When whatever it is you’re focusing on makes you feel bad, even if it’s something important going on in the world or in your life… stop! Shift your focus to something that feels better. It absolutely doesn’t mean you’re living in ignorance. It means you are deliberately choosing to put your focus on something that generates feel good feelings. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehea...
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Shift Your Focus
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