Shift Your Mindset...Enjoy Life! (S1, E2)

from SC Yoga Girl Hosted by Melanie Deal

Today's episode talks about how shifting your mindset can lead you to being able to enjoy your life. Melanie shares some tools that can help you if you're interested in learning how to shift your mindset. Show links: You can go to https://www.healdocumentary.com/purchase.html to see the various ways you can watch the Heal documentary...if you have Amazon Prime, you can watch it for free. If you are interested in the meditation Melanie created to help you learn how to let go of the things holding you back from your best life, you can get that at https://youtu.be/_H2Uu2BKjzg. Check out scyogagirl.com to find out more about Melanie (SC Yoga Girl) and her offerings.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Shift Your Mindset...Enjoy Life! (S1, E2)

0:00 8:38

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND

Frequently asked questions

How long is this episode of SC Yoga Girl?

This episode is 8 minutes long.

When was this SC Yoga Girl episode published?

This episode was published on January 5, 2022.

Can I download this SC Yoga Girl episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.