Shift Your Mindset: Finding Empathy on the Road in Moments of Road Rage episode artwork

EPISODE · Dec 3, 2025 · 36 MIN

Shift Your Mindset: Finding Empathy on the Road in Moments of Road Rage

from The Modern Therapy Podcast · host Brandon & Cassie

In this episode, Cassie and Brandon sit down to unpack why driving can trigger such intense anger, how road rage reveals what’s going on in our nervous system, and the small, everyday habits that help you stay in control—behind the wheel and in the rest of your life. 

In this episode, Cassie and Brandon sit down to unpack why driving can trigger such intense anger, how road rage reveals what’s going on in our nervous system, and the small, everyday habits that help you stay in control—behind the wheel and in the rest of your life.

NOW PLAYING

Shift Your Mindset: Finding Empathy on the Road in Moments of Road Rage

0:00 36:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Modern Therapy Podcast?

This episode is 36 minutes long.

When was this The Modern Therapy Podcast episode published?

This episode was published on December 3, 2025.

What is this episode about?

In this episode, Cassie and Brandon sit down to unpack why driving can trigger such intense anger, how road rage reveals what’s going on in our nervous system, and the small, everyday habits that help you stay in control—behind the wheel and in the...

Can I download this The Modern Therapy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!