EPISODE · Jul 18, 2019 · 7 MIN
Shiftin’ Self Care
from The Shek Check · host The Shek Check
The ways we market and promote Self-Care needs to change. There is a heavy focus on self-care from the outside in, which is totally legitimate. I think our focus needs to shift, not ignore. We see more and more focus turn to our Mental Health, which needs more than a bubble bath. More than what a pamper day can provide. In a world that is so based on the physical first, we are a world thirsty and desperate to take a shift in our focus. A shift IN. For more about self-care from an inward perspective, check out this The Shek Check original video about Facing our feelings. Make sure you are following The Shek Check on Social Media on Facebook, Twitter and Instagram
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The ways we market and promote Self-Care needs to change. There is a heavy focus on self-care from the outside in, which is totally legitimate. I think our focus needs to shift, not ignore. We see more and more focus turn to our Mental Health, which needs more than a bubble bath. More than what a pamper day can provide. In a world that is so based on the physical first, we are a world thirsty and desperate to take a shift in our focus. A shift IN. For more about self-care from an inward p...
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Shiftin’ Self Care
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