Shifting and Pivoting with Laura Bender

from Fit, Fun, and Frazzled · host Nikki Lanigan

Today’s episode we talk with my friend Laura about yoga, Reiki, Yin, Hashimitos (autoimmune disease), and shifting and pivoting in life. Laura talks about her injuries, running,  finding yoga, and other healing tools.  You can find Laura at: Facebook - Laura Bender Yoga LLC Instagram - www.instagram.com/lcall975 Podcast - Bend So You Won't Break - Musings & Inspiration with Laura Bender Website - lbyogi.net

Episode metadata supplied by the publisher feed · Published Oct 30, 2020

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Shifting and Pivoting with Laura Bender

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