Shifting Attention
from Breathe and Think Better Hosted by Breathe and Think Better
A shift in our attention allows us the time and space necessary to move out of a mental slump. In this exercise, we’ll practice strengthening our attention and switching up our internal scenery. Visit us; https://www.bluedoormedia.co Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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This episode is 5 minutes long.
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This episode was published on April 20, 2021.
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