Shifting Focus, Finding Peace

from Radio Headspace · host Headspace Studios

When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 24, 2025

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Shifting Focus, Finding Peace

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