Shifting Mindsets to Finding Happiness: My Daring Well Story with Jessica Graham-Tolsdorf

Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story.This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love.   In this episode, we’ll dive into Jessica’s personal story, the lessons she's learned along the way, including identifying the relationships, behaviors, and negative beliefs like shame that was keeping her stuck and how she continues to push through difficult thoughts and beliefs to embrace a healthy mindset and cultivate more joy and more laughter. If you would like to connect with our guest, here’s her contact information:Jessica GrahamJESSICA GRAHAM BRAND STUDIOBRAND & STORYTELLING STRATEGYGrab the NEW Brand Story Mini Traininghttps://jessicagrahambrandstudio.com/brand-story-mini-training-sign-upW: jessicagrahambrandstudio.comEmail:  [email protected]:https://www.linkedin.com/posts/jessica-graham-brand-studio_just-got-off-recording-an-episode-of-the-activity-7240374902904545281-HSQf?utm_source=share&utm_medium=member_iosInstagram:https://www.instagram.com/jessicagraham.brandstudio?igsh=MXZza3ZueHpydmh1cw==Send us Fan MailSupport the showFollow us on YouTube & TikTok: @DaringWellFor free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills. https://www.daringwell.com/freebies